BENMEHL

Writer / Comedian / Artist

Oh you know, just drinking and walking goats for my buddy @mr_eaton  (Taken with instagram)

Oh you know, just drinking and walking goats for my buddy @mr_eaton (Taken with instagram)

If I was a rapper, I’d be, Young El Roy Jetson. And this Buick would be my spaceship.

If I was a rapper, I’d be, Young El Roy Jetson. And this Buick would be my spaceship.

Made a new friend today. His name is Sonny Ray.

Made a new friend today. His name is Sonny Ray.

Nature porn

Nature porn

My rides here…

My rides here…

“Ben’s PB&J Burger”  -1/2lb ground grass feed lean beef. -1 tbsp chocolate almond butter -1 tbsp raspberry Greek yogurt -1/2 cup mixed organic pineapple and watermelon -1/2 cup tofu (64g protein. 30g carbs. 14gfat)

“Ben’s PB&J Burger” -1/2lb ground grass feed lean beef. -1 tbsp chocolate almond butter -1 tbsp raspberry Greek yogurt -1/2 cup mixed organic pineapple and watermelon -1/2 cup tofu (64g protein. 30g carbs. 14gfat)

I look at this everyday and I believe.

I look at this everyday and I believe.

“dirty pudding”  1 tbsp chocolate almond peanut butter. 1 packet chocolate Jay Robb protein powder. Splash of almond milk. Freezer for 20mins. 1 cup organic mixed berries.

“dirty pudding” 1 tbsp chocolate almond peanut butter. 1 packet chocolate Jay Robb protein powder. Splash of almond milk. Freezer for 20mins. 1 cup organic mixed berries.

Buick

Buick

Cardio

Cardio